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Apr 29, 2022



The holographic truth about the "Runners High"



New research on endocannabinoids brings researchers one step closer to understanding how exercise can stabilize your mood, make you feel better, sleep better, perform better and live longer. The benefits on the brain and body are so many that this article could convert any non-runner into a runner.

New research on endocannabinoids brings researchers one step closer to understanding how exercise can stabilize your mood, make you feel better, sleep better, perform better and live longer. The benefits on the brain and body are so many that this article could convert any non-runner into a runner.

You probably heard about runner’s high. Associated with moderate distance running, it could be described as a kaleidoscopic feeling of well-being, a blissful euphoria rush topped off with increased endurance. The star player used to be endorphins, but after more neuroscience studies on the runner’s high topic, it seems like endocannabinoids are the main character. Our body’s natural versions of cannabinoids.

It’s a fact that the Cannabis sativa L. plant could do some magic on your health. But do you really need to consume it and to what extent? It comes with several side effects too, such as mental impairment, etc.




CANNABINOIDS YOU SHOULD KNOW ABOUT


THC (tetrahydrocannabinol) is the psychoactive compound in cannabis plants that causes people to feel high.

CBD (cannabidiol), is an extract of the cannabis plant that is infused in some foods, medicines, oils and many other products with many proven health benefits. It does not produce the same euphoric intoxication as THC.

Endocannabinoids - humans naturally created versions of these chemicals. “Endo” refers to cannabinoids produced in the body rather than from a plant or in a lab.



CANNABINOIDS YOU SHOULD KNOW ABOUT


THC (tetrahydrocannabinol) is the psychoactive compound in cannabis plants that causes people to feel high.

CBD (cannabidiol), is an extract of the cannabis plant that is infused in some foods, medicines, oils and many other products with many proven health benefits. It does not produce the same euphoric intoxication as THC.

Endocannabinoids - humans naturally created versions of these chemicals. “Endo” refers to cannabinoids produced in the body rather than from a plant or in a lab.


You probably heard about runner’s high. Associated with moderate distance running, it could be described as a kaleidoscopic feeling of well-being, a blissful euphoria rush topped off with increased endurance. The star player used to be endorphins, but after more neuroscience studies on the runner’s high topic, it seems like endocannabinoids are the main character. Our body’s natural versions of cannabinoids.

It’s a fact that the Cannabis sativa L. plant could do some magic on your health. But do you really need to consume it and to what extent? It comes with several side effects too, such as mental impairment, etc.



It’s a fact that the Cannabis sativa L. plant could do some magic on your health. But do you really need to consume it and to what extent? It comes with several side effects too, such as mental impairment, etc.



CBD (cannabidiol), is an extract of the cannabis plant that is infused in some foods, medicines, oils and many other products with many proven health benefits. It does not produce the same euphoric intoxication as THC.

Endocannabinoids - humans naturally created versions of these chemicals. “Endo” refers to cannabinoids produced in the body rather than from a plant or in a lab.


CBD (cannabidiol), is an extract of the cannabis plant that is infused in some foods, medicines, oils and many other products with many proven health benefits. It does not produce the same euphoric intoxication as THC.

Endocannabinoids - humans naturally created versions of these chemicals. “Endo” refers to cannabinoids produced in the body rather than from a plant or in a lab.


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