TO HANGOVER HELL AND BACK

Aug 06, 2022

RESPECT ROUTINES


Routines provide stability and comfort that allows us to cope with the rollercoaster ride of life. Breakfast, lunch and dinner at the same time every day as well as going to bed at the same hour is proven to help people manage stress, mental health and change. These habits could also include a morning run, organizing your desk before starting to work, meditation, having your coffee in the same cup, etc. A conscious way of doing things repetitively and in a specific order creates a sense of conformity, which is needed to anchor us in daily life.


These habits could also include a morning run, organizing your desk before starting to work, meditation, having your coffee in the same cup, etc. A conscious way of doing things repetitively and in a specific order creates a sense of conformity, which is needed to anchor us in daily life.

HONOR HABITS

Routines provide stability and comfort that allows us to cope with the rollercoaster ride of life. Breakfast, lunch and dinner at the same time every day as well as going to bed at the same hour is proven to help people manage stress, mental health and change. These habits could also include a morning run, organizing your desk before starting to work, meditation, having your coffee in the same cup, etc. A conscious way of doing things repetitively and in a specific order creates a sense of conformity, which is needed to anchor us in daily life.


Routines provide stability and comfort that allows us to cope with the rollercoaster ride of life. Breakfast, lunch and dinner at the same time every day as well as going to bed at the same hour is proven to help people manage stress, mental health and change. T

Routines provide stability and comfort that allows us to cope with the rollercoaster ride of life. Breakfast, lunch and dinner at the same time every day as well as going to bed at the same hour is proven to help people manage stress, mental health and change. These habits could also include a morning run, organizing your desk before starting to work, meditation, having your coffee in the same cup, etc. A conscious way of doing things repetitively and in a specific order creates a sense of conformity, which is needed to anchor us in daily life.


Routines provide stability and comfort that allows us to cope with the rollercoaster ride of life. Breakfast, lunch and dinner at the same time every day as well as going to bed at the sa

Studies show that good daily habits in the early stages of life helps to develop self-discipline and self-control, which is the foundation for establishing and developing healthy routines that support happiness and success throughout life; whereas poor daily habits, like lack of nutritious food, exercise and sleep, often leads to negative behaviors.

A habit is an unconscious action that you do on a consistent basis, whereas routines are a conscious way of doing things repetitively, often made up by many habits to reach a certain goal.


Studies show that good daily habits in the early stages of life helps to develop self-discipline and self-control, which is the foundation for establishing and developing healthy routines that support happiness and success throughout life; whereas poor daily habits, like lack of nutritious food, exercise and sleep, often leads to negative behaviors.

A habit is an unconscious action that you do on a consistent basis, whereas routines are a conscious way of doing things repetitively, often made up by many habits to reach a certain goal.

HONOR HABITS

Routines provide stability and comfort that allows us to cope with the rollercoaster ride of life. Breakfast, lunch and dinner at the same time every day as well as going to bed at the same hour is proven to help people manage stress, mental health and change. These habits could also include a morning run, organizing your desk before starting to work, meditation, having your coffee in the same cup, etc. A conscious way of doing things repetitively and in a specific order creates a sense of conformity, which is needed to anchor us in daily life.


Routines provide stability and comfort that allows us to cope with the rollercoaster ride of life. Breakfast, lunch and dinner at the same time every day as well as going to bed at the same hour is proven to help people manage stress, mental health and change. T


Routines provide stability and comfort that allows us to cope with the rollercoaster ride of life. Breakfast, lunch and dinner at the same time every day as well as going to bed at the same hour is proven to help people manage stress, mental health and change. These habits could also include a morning run, organizing your desk before starting to work, meditation, having your coffee in the same cup, etc. A conscious way of doing things repetitively and in a specific order creates a sense of conformity, which is needed to anchor us in daily life.


Routines provide stability and comfort that allows us to cope with the rollercoaster ride of life. Breakfast, lunch and dinner at the same time every day as well as going to bed at the same hour is proven to help people manage stress, mental health and change. T

Routines provide stability and comfort that allows us to cope with the rollercoaster ride of life. Breakfast, lunch and dinner at the same time every day as well as going to bed at the same hour is proven to help people manage stress, mental health and change. These habits could also include a morning run, organizing your desk before starting to work, meditation, having your coffee in the same cup, etc. A conscious way of doing things repetitively and in a specific order creates a sense of conformity, which is needed to anchor us in daily life.


Routines provide stability and comfort that allows us to cope with the rollercoaster ride of life. Breakfast, lunch and dinner at the same time every day as well as going to bed at the sa

Routines provide stability and comfort that allows us to cope with the rollercoaster ride of life. Breakfast, lunch and dinner at the same time every day as well as going to bed at the same hour is proven to help people manage stress, mental health and change. These habits could also include a morning run, organizing your desk before starting to work, meditation, having your coffee in the same cup, etc. A conscious way of doing things repetitively and in a specific order creates a sense of conformity, which is needed to anchor us in daily life.


Routines provide stability and comfort that allows us to cope with the rollercoaster ride of life. Breakfast, lunch and dinner at the same time every day as well as going to bed at the same hour is proven to help people manage stress, mental health and change. T



And remember, while you’re driving in a frenzy on Hangover Highway, just go with the flow, notice your surroundings and try to enjoy the clouds on the horizon. After all, they do carry silver linings!



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